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Now offering Meal Prep Kits
for TTC and Postpartum Parents

Assembled ingredients to assist the TTC (trying to conceive) parent or freshly-postpartum birthing parent and their support people with quick, nutritious, healing or fertility-boosting meal prep designed to reduce inflammation.

Avocado toast with everything bagel seasoning on a countertop

Savor and Soothe

Nutrition • Culinary • Writing • Editing • Consulting

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About Gloria

Chef, Registered Dietitian Nutritionist, Professor, and Mama

Feed, nourish, and educate - that's my bread and butter

(no pun intended). 

 

My varied background in the worlds of food, nutrition, and health have lead me to the business I'm in today. I started out as a chef, excited to feed the world, but I always came back to the nutrition aspect of the food I served. I realized I not only wanted to feed people, but 

nourish them.

​

After witnessing the debilitating effects of chronic inflammatory conditions and compromised mental health on close friends and family members (as well as experiencing those effects myself), I was inspired to show people that a diagnosis is not a food jail sentence; that meals can be medicine, but they do not have to taste that way.

 

Click here for my full credentials and the long version of my story

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