Make magnesium work for you
Pain, especially chronic pain, can be horribly debilitating. As someone with Stage IV endometriosis, I know firsthand. You'll do anything...
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Gloria Davis
- Mar 22, 2022
- 3 min
Added sugar... Not so sweet?
Confession time… I love soda. I know-I’m an RD, therefore I’m not supposed to love it. Right? HECK no. 99.99% of dietitians still eat...
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![New Year, New [insert goal here]](https://static.wixstatic.com/media/11062b_4fea791915bb401db53b5485c847b001~mv2.jpeg/v1/fill/w_1168,h_876,fp_0.50_0.50,q_90,enc_auto/11062b_4fea791915bb401db53b5485c847b001~mv2.jpeg)
Gloria Davis
- Dec 30, 2021
- 4 min
New Year, New [insert goal here]
Can you believe 2022 is just DAYS away?? I hardly can. Some called 2021 "2020 Part II", which was in some ways true, at least for me....
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Gloria Davis
- Nov 30, 2021
- 3 min
Here come the holidays! Get ready with these 6 tips.
How did that title make you feel? Excited? Anxious? Depressed? Nostalgic? Hungry? A little bit of everything? I hear that. When you...
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Gloria Davis
- Nov 23, 2021
- 3 min
Gratitude = the New Thanksgiving
When I think of gratitude, I immediately remember being a small child, when being rude was the ultimate tragedy. To avoid shaming my...
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Gloria Davis
- May 31, 2021
- 3 min
6 Spices to Soothe Inflammation
Six spices to reduce inflammation, plus tips and recipes for cooking with them
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